About me…. Who am I?

Well that’s a terrifying question…. Umm, I don’t know? - Does everyone else know who they are?

Starting from the basics - my name is Sarah Hall, the UK-based coach behind Sarah the ADHD Coach. I offer neuro-inclusive, ADHD-informed coaching online to adults around the world.

If you are looking for a coach who pretends they can “fix you” and that they know everything - you are in the wrong place.

If you are looking for someone empathetic and non-judgmental to help you accept yourself and your ADHD brain and move forward - I’m your lady. I qualified with The ADHD Coaching Academy so all my coaching experience has been ADHD and neuro inclusive from the very start.

I am late diagnosed ADHD, complex and lengthy mental health history, economist, accountant, menopausal, mum, and now ADHD coach.

I have become fascinated by the brain/body interactions (or lack thereof) for us ADHDers and have been training in EFT - or tapping - to bridge some of that gap, especially in reference to the crippling experience of RSD (rejection sensitive dysphoria).

I also offer ADHD friendly finance mentoring.

Currently obsessed with pottery and outdoor swimming (this week at least).